Gary Coon 29:59 row
6,357m
Meters
29:59.8
Time
2:21.5
Pace
360
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 468 |
| Drag Factor | 213 |
April 18, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,357m | 2:21.5 | 123 | 724 | 16 | 146 |
| 0:01.0 | 1,014m | 0:00.4 | 2919254083 | 10046905152 | 14 | 137 |
| 0:04.0 | 1,050m | 0:01.4 | 120050000 | 413164380 | 13 | 133 |
| 0:06.0 | 1,161m | 0:00.8 | 547727698 | 1885059946 | 16 | 157 |
| 0:08.0 | 1,034m | 0:00.9 | 386927556 | 1331650178 | 15 | 144 |
| 0:10.0 | 991m | 0:01.0 | 340634795 | 1172329009 | 17 | 146 |
| 29:59.0 | 1,106m | 13:28.7 | 1 | 302 | 19 | 158 |
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Workout Graph
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