Gary Coon 30:00 row

5,773m

Meters

30:00.0

Time

2:35.8

Pace

307

Calories

132

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate18
Stroke Count543
Drag Factor148

April 20, 2021 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,773m 2:35.8 92 617 18 132
6:00.0 1,198m 2:30.2 103 655 19 129
12:00.0 1,160m 2:35.1 94 622 17 133
18:00.0 1,107m 2:42.6 81 580 18 131
24:00.0 1,168m 2:34.1 96 629 18 134
30:00.0 1,141m 2:37.7 89 606 19 135

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Workout Graph

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