Gary Coon 39:59 row
7,263m
Meters
39:59.6
Time
2:45.1
Pace
377
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 636 |
| Drag Factor | 212 |
April 24, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.6 | 7,263m | 2:45.1 | 78 | 567 | 16 | 125 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 16 | 119 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 | 130 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 16 | 132 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 13 | 132 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 15 | 134 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 17 | 123 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 18 | 116 |
| 39:59.0 | 767m | 3:14.9 | 47 | 462 | 17 | 114 |
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Workout Graph
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