Gary Coon 10000m row
10,000m
Meters
44:27.5
Time
2:13.3
Pace
597
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1144 |
| Drag Factor | 143 |
April 28, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.5 | 10,000m | 2:13.3 | 148 | 807 | 26 | 157 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 23 | 153 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 27 | 158 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 25 | 156 |
| 9:22.7 | 8,000m | 2:20.6 | 126 | 732 | 25 | 156 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 28 | 163 |
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Workout Graph
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