Gary Coon 30:00 row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
373
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 209 |
May 02, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 21 | 147 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 20 | 134 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 18 | 143 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 18 | 148 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 | 155 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 | 157 |
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Workout Graph
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