Gary Coon 30:00 row
6,745m
Meters
30:00.0
Time
2:13.4
Pace
404
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 172 |
May 05, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745m | 2:13.4 | 147 | 807 | 22 | 152 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 147 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 | 151 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 154 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 20 | 149 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 | 161 |
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Workout Graph
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