Gary Coon 1:10:01 row

11,503m

Meters

1:10:01.4

Time

3:02.6

Pace

579

Calories

110

Heart Rate

Average Watts57
Calories Per Hour497
Stroke Rate20
Stroke Count1367
Drag Factor139

May 09, 2021 17:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:01.4 11,503m 3:02.6 57 497 20 110
0:02.0 618m 0:01.6 82610161 284311430 15 98
0:04.0 639m 0:01.5 91320992 314290624 14 100
0:06.0 816m 0:01.2 190168474 654484118 17 107
0:08.0 835m 0:01.1 203764006 701274503 18 110
0:10.0 844m 0:01.1 210424054 724195725 20 112
0:11.0 843m 0:00.5 1677415900 5772994860 19 110
0:13.0 857m 0:01.1 220297978 758177819 20 111
0:15.0 839m 0:01.1 206706402 711401051 21 111
0:16.0 856m 0:00.5 1756221645 6044212712 22 111
0:18.0 876m 0:01.1 235277482 809731280 20 113
0:20.0 871m 0:01.1 231271709 795945013 22 113
0:22.0 867m 0:01.1 228100027 785029353 23 111
0:24.0 867m 0:01.1 228100027 785029353 23 111
1:09:59.0 875m 39:45.7 0 300 19 117

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Workout Graph

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