Gary Coon 10000m row
10,000m
Meters
43:59.6
Time
2:11.9
Pace
605
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 154 |
May 10, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.6 | 10,000m | 2:11.9 | 152 | 823 | 25 | 159 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 26 | 154 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 24 | 158 |
| 8:49.2 | 6,000m | 2:12.3 | 151 | 820 | 23 | 162 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 25 | 155 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 26 | 166 |
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Workout Graph
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