Gary Coon 30:00 row
6,567m
Meters
30:00.0
Time
2:17.0
Pace
386
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 192 |
May 14, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567m | 2:17.0 | 136 | 767 | 25 | 146 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 131 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 143 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 156 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 133 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 152 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 161 |
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Workout Graph
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