Gary Coon 7500m row
7,500m
Meters
33:01.5
Time
2:12.1
Pace
454
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 116 |
May 15, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.5 | 7,500m | 2:12.1 | 152 | 822 | 27 | 155 |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 27 | 149 |
| 6:26.8 | 3,000m | 2:08.9 | 163 | 861 | 28 | 156 |
| 6:38.3 | 4,500m | 2:12.7 | 150 | 814 | 25 | 158 |
| 6:51.8 | 6,000m | 2:17.2 | 135 | 765 | 26 | 154 |
| 6:37.7 | 7,500m | 2:12.5 | 150 | 817 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.