Gary Coon 40:10 row
8,002m
Meters
40:10.4
Time
2:30.6
Pace
437
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 216 |
May 16, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.4 | 8,002m | 2:30.6 | 102 | 652 | 18 | 126 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 17 | 121 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 126 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 131 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 133 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 133 |
| 0:06.0 | 1,022m | 47:49.0 | -1 | 296 | 18 | 134 |
| 0:14.0 | 944m | 0:04.2 | 4600490 | 15833345 | 17 | 119 |
| 0:16.0 | 868m | 0:01.1 | 228890211 | 787748850 | 17 | 114 |
| 40:10.0 | 33m | 10:04:32.7 | 0 | 300 | 14 | 122 |
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Workout Graph
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