Gary Coon 30:00 row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
374
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 206 |
May 19, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 22 | 139 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 17 | 130 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 135 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 136 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 145 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 140 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 153 |
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Workout Graph
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