Gary Coon 10000m row
10,000m
Meters
43:19.0
Time
2:09.9
Pace
614
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1194 |
| Drag Factor | 213 |
May 21, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.0 | 10,000m | 2:09.9 | 159 | 848 | 28 | 149 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 25 | 136 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 28 | 145 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 29 | 148 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 28 | 155 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 28 | 163 |
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Workout Graph
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