Gary Coon 40:04 row
7,953m
Meters
40:04.8
Time
2:31.1
Pace
432
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 183 |
May 26, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.8 | 7,953m | 2:31.1 | 101 | 648 | 22 | 122 |
| 0:01.0 | 917m | 0:00.5 | 2159066596 | 7430643898 | 20 | 118 |
| 0:02.0 | 1,068m | 0:00.4 | 3410922010 | 11739029488 | 24 | 126 |
| 0:03.0 | 1,044m | 0:00.4 | 3186100915 | 10965285209 | 22 | 129 |
| 0:04.0 | 1,054m | 0:00.4 | 3278535299 | 11283407385 | 24 | 133 |
| 0:05.0 | 1,029m | 0:00.4 | 3050732689 | 10499401923 | 24 | 132 |
| 0:06.0 | 1,044m | 0:00.4 | 3186100915 | 10965285209 | 25 | 132 |
| 0:07.0 | 954m | 0:00.5 | 2431101859 | 8366880458 | 22 | 116 |
| 0:08.0 | 836m | 0:00.5 | 1635975757 | 5630374464 | 16 | 107 |
| 40:04.0 | 7m | 47:32:22.9 | 0 | 300 | 0 | 107 |
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Workout Graph
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