Gary Coon 30:00 row
6,966m
Meters
30:00.0
Time
2:09.1
Pace
429
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 158 |
May 28, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 27 | 154 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 145 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 | 152 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 | 153 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 | 158 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 | 165 |
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Workout Graph
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