Gary Coon 30:00 row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
405
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 207 |
June 03, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 22 | 150 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 17 | 146 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 | 144 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 155 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 | 146 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 | 162 |
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Workout Graph
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