Gary Coon 30:00 row
6,340m
Meters
30:00.0
Time
2:21.9
Pace
363
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 166 |
June 06, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,340m | 2:21.9 | 122 | 721 | 21 | 140 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 15 | 132 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 147 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 | 121 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 18 | 148 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 | 152 |
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Workout Graph
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