Gary Coon 5000m row

5,000m

Meters

23:21.4

Time

2:20.1

Pace

285

Calories

140

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate25
Stroke Count583
Drag Factor207

June 09, 2021 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:21.4 5,000m 2:20.1 127 737 25 140
4:55.5 1,000m 2:27.7 109 673 22 132
4:44.0 2,000m 2:22.0 122 720 23 138
4:28.2 3,000m 2:14.1 145 799 28 145
4:40.4 4,000m 2:20.2 127 737 24 139
4:33.2 5,000m 2:16.6 137 772 27 146

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