Gary Coon 10000m row
10,000m
Meters
44:04.6
Time
2:12.2
Pace
605
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 170 |
June 14, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.6 | 10,000m | 2:12.2 | 151 | 821 | 26 | 155 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 23 | 142 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 26 | 152 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 27 | 158 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 25 | 159 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 28 | 164 |
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Workout Graph
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