Gary Coon 20:28 row
4,098m
Meters
20:28.7
Time
2:29.9
Pace
223
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 147 |
June 15, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 4,098m | 2:29.9 | 104 | 657 | 23 | 147 |
| 1:37.5 | 975m | 0:50.0 | 2800 | 9936 | 23 | 142 |
| 3:17.8 | 2,981m | 0:16.8 | 73509 | 253288 | 26 | 145 |
| 4:52.4 | 4,816m | 0:09.8 | 369440 | 1271765 | 18 | 141 |
| 6:41.8 | -4,700m | 59:47.6.7 | -222024 | -763818 | 27 | 155 |
| 6:49.8 | 26m | 2:33.8 | 96 | 630 | 20 | 154 |
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