Gary Coon 10000m row

10,000m

Meters

43:27.0

Time

2:10.3

Pace

610

Calories

160

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate26
Stroke Count1142
Drag Factor142

June 21, 2021 14:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:27.0 10,000m 2:10.3 158 843 26 160
9:01.6 2,000m 2:15.4 141 785 22 147
8:31.8 4,000m 2:07.9 167 875 28 158
8:31.8 6,000m 2:07.9 167 875 28 164
8:45.8 8,000m 2:11.4 154 830 25 164
8:35.9 10,000m 2:08.9 163 861 28 169

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Workout Graph

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