Gary Coon 23:43 row
5,032m
Meters
23:43.4
Time
2:21.4
Pace
289
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 157 |
June 28, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.4 | 5,032m | 2:21.4 | 124 | 725 | 22 | 135 |
| 0:01.0 | 1,041m | 0:00.4 | 3158713379 | 10871028264 | 19 | 130 |
| 0:03.0 | 1,149m | 0:00.8 | 530918832 | 1827210552 | 26 | 149 |
| 0:05.0 | 1,017m | 0:00.9 | 368155170 | 1267043131 | 20 | 135 |
| 0:11.0 | 1,140m | 0:02.6 | 19205200 | 66096916 | 28 | 144 |
| 23:42.0 | 686m | 17:08.4 | 0 | 301 | 19 | 119 |
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Workout Graph
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