Gary Coon 10000m row
10,000m
Meters
44:28.1
Time
2:13.4
Pace
605
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 141 |
July 01, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.1 | 10,000m | 2:13.4 | 147 | 807 | 25 | 158 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 24 | 156 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 23 | 160 |
| 9:07.2 | 6,000m | 2:16.8 | 137 | 770 | 24 | 157 |
| 9:17.6 | 8,000m | 2:19.4 | 129 | 744 | 25 | 156 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 27 | 165 |
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Workout Graph
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