Gary Coon 28:44 row
6,031m
Meters
28:44.6
Time
2:22.9
Pace
340
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 138 |
July 09, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.6 | 6,031m | 2:22.9 | 120 | 712 | 24 | 134 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 127 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 132 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 143 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 140 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 130 |
| 28:44.0 | 781m | 2:23.4 | 119 | 708 | 26 | 131 |
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Workout Graph
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