Gary Coon 30:03 row
6,374m
Meters
30:03.7
Time
2:21.4
Pace
361
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 195 |
September 16, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,374m | 2:21.4 | 124 | 725 | 22 | 135 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 138 |
| 0:01.0 | 1,037m | 57:35.6.2 | -117 | -103 | 20 | 135 |
| 15:00.0 | 1,047m | 7:09.3 | 4 | 315 | 20 | 135 |
| 0:08.0 | 1,080m | 53:07.0 | -5 | 282 | 24 | 134 |
| 0:15.0 | 1,063m | 0:03.2 | 9805364 | 33746439 | 23 | 139 |
| 0:18.0 | 1,083m | 0:01.3 | 131728467 | 453356991 | 25 | 133 |
| 30:03.0 | 1m | 247:55:00.1 | 0 | 300 | 0 | 133 |
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