Gary Coon 8000m row
8,000m
Meters
35:28.4
Time
2:13.0
Pace
481
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 925 |
| Drag Factor | 169 |
October 16, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.4 | 8,000m | 2:13.0 | 149 | 811 | 26 | 158 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 23 | 148 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 26 | 152 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 27 | 160 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 27 | 174 |
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Workout Graph
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