Gary Coon 30:04 row
6,082m
Meters
30:04.9
Time
2:28.3
Pace
333
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 182 |
October 17, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,082m | 2:28.3 | 107 | 668 | 20 | 131 |
| 0:01.0 | 958m | 0:00.5 | 2461810154 | 8472566124 | 17 | 131 |
| 0:02.0 | 998m | 0:00.5 | 2783233578 | 9578776980 | 18 | 125 |
| 0:09.0 | 1,019m | 0:03.4 | 8637468 | 29727010 | 19 | 129 |
| 0:12.0 | 1,013m | 0:01.4 | 107800954 | 371008062 | 20 | 124 |
| 0:20.0 | 1,050m | 0:03.8 | 6330762 | 21788249 | 23 | 143 |
| 30:04.0 | 1,045m | 14:13.5 | 1 | 301 | 25 | 134 |
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Workout Graph
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