Gary Coon 30:03 row
6,421m
Meters
30:03.6
Time
2:20.4
Pace
366
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 183 |
October 18, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,421m | 2:20.4 | 126 | 734 | 26 | 147 |
| 0:01.0 | 1,061m | 0:00.4 | 3344291947 | 11509715464 | 24 | 144 |
| 0:04.0 | 1,094m | 0:01.3 | 135783261 | 467311969 | 26 | 148 |
| 0:09.0 | 1,098m | 0:02.2 | 29652072 | 102050869 | 27 | 147 |
| 0:12.0 | 1,087m | 0:01.3 | 133193460 | 458398910 | 27 | 154 |
| 0:20.0 | 1,029m | 0:03.8 | 5958462 | 20506943 | 24 | 144 |
| 30:03.0 | 1,052m | 14:07.4 | 1 | 301 | 26 | 144 |
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Workout Graph
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