Gary Coon 10000m row
10,000m
Meters
49:11.6
Time
2:27.5
Pace
560
Calories
156
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 227 |
November 10, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.6 | 10,000m | 2:27.5 | 109 | 674 | 24 | 156 |
| 10:13.2 | 2,000m | 2:33.3 | 97 | 634 | 23 | 155 |
| 10:14.1 | 4,000m | 2:33.5 | 97 | 632 | 24 | 146 |
| 9:48.4 | 6,000m | 2:27.1 | 110 | 678 | 23 | 152 |
| 9:42.1 | 8,000m | 2:25.5 | 114 | 690 | 24 | 158 |
| 9:13.7 | 10,000m | 2:18.4 | 132 | 754 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.