Gary Coon 30:00 row
6,092m
Meters
30:00.0
Time
2:27.7
Pace
341
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 181 |
December 01, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,092m | 2:27.7 | 109 | 673 | 23 | 152 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 19 | 137 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 | 148 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 | 156 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 155 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 | 164 |
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Workout Graph
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