Gary Coon 15:02 row
3,115m
Meters
15:02.4
Time
2:24.8
Pace
174
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 199 |
December 22, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,115m | 2:24.8 | 115 | 696 | 23 | 154 |
| 0:01.0 | 987m | 0:00.5 | 2692213448 | 9265522104 | 21 | 144 |
| 0:02.0 | 1,025m | 0:00.4 | 3015293750 | 10377435270 | 23 | 147 |
| 0:03.0 | 1,101m | 0:00.4 | 3736973243 | 12861167412 | 25 | 162 |
| 15:02.0 | 3m | 41:37:13.3 | 0 | 300 | 0 | 161 |
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Workout Graph
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