Gary Coon 10000m row
10,000m
Meters
47:56.2
Time
2:23.8
Pace
564
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 172 |
June 28, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.2 | 10,000m | 2:23.8 | 118 | 705 | 24 | 148 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 23 | 146 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 25 | 156 |
| 10:05.7 | 6,000m | 2:31.4 | 101 | 646 | 22 | 135 |
| 9:52.4 | 8,000m | 2:28.1 | 108 | 670 | 23 | 144 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 26 | 162 |
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Workout Graph
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