Gary Coon 18:26 row
3,289m
Meters
18:26.0
Time
2:48.1
Pace
176
Calories
141
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 163 |
July 18, 2022 14:31:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.0 | 3,289m | 2:48.1 | 74 | 553 | 20 | 141 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 21 | 143 |
| 10:53.1 | 1,000m | 2:44.2 | 79 | 571 | 19 | 140 |
| 16:33.4 | 1,000m | 2:50.1 | 71 | 544 | 21 | 146 |
| 18:16.8 | 289m | 2:58.8 | 61 | 510 | 19 | 135 |
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