Gary Coon 10000m row
10,000m
Meters
47:49.7
Time
2:23.4
Pace
580
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 175 |
August 06, 2022 10:59:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.7 | 10,000m | 2:23.4 | 118 | 707 | 23 | 150 |
| 9:42.2 | 2,000m | 2:25.5 | 114 | 690 | 21 | 144 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 25 | 158 |
| 10:10.2 | 6,000m | 2:32.5 | 99 | 639 | 22 | 143 |
| 10:03.0 | 8,000m | 2:30.7 | 102 | 651 | 24 | 141 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.