Gary Coon 30:00 row
6,740m
Meters
30:00.0
Time
2:13.5
Pace
409
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 171 |
August 27, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,740m | 2:13.5 | 147 | 805 | 24 | 158 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | 148 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 | 154 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 29 | 162 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 | 160 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 | 169 |
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Workout Graph
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