Gary Coon 33:54 row
7,187m
Meters
33:54.6
Time
2:21.5
Pace
413
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 169 |
September 19, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.6 | 7,187m | 2:21.5 | 123 | 724 | 24 | 133 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 113 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 137 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 152 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 150 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 140 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 126 |
| 33:54.5 | 628m | 3:06.7 | 54 | 485 | 16 | 114 |
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Workout Graph
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