Gary Coon 28:42 row
5,892m
Meters
28:42.7
Time
2:26.1
Pace
329
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 165 |
September 24, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.7 | 5,892m | 2:26.1 | 112 | 685 | 25 | 132 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 117 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 126 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | 155 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 133 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 135 |
| 28:42.7 | 693m | 2:40.6 | 84 | 590 | 23 | 129 |
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