Gary Coon 30:05 row
5,851m
Meters
30:05.8
Time
2:34.3
Pace
317
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 0 |
October 12, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,851m | 2:34.3 | 95 | 627 | 22 | 135 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 116 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 123 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 144 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 157 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 136 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 135 |
| 30:05.7 | 1m | 47:30.0 | 0 | 300 | 0 | 135 |
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Workout Graph
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