Gary Coon 30:00 row
6,365m
Meters
30:00.0
Time
2:21.3
Pace
374
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 168 |
November 18, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,365m | 2:21.3 | 124 | 726 | 24 | 143 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 21 | 121 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 134 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 26 | 148 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 149 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 26 | 164 |
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Workout Graph
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