Gary Coon 7:59 row
1,619m
Meters
7:59.5
Time
2:28.0
Pace
89
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 161 |
December 03, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 1,619m | 2:28.0 | 108 | 670 | 22 | 125 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 132 |
| 7:59.5 | 579m | 2:35.0 | 94 | 623 | 22 | 118 |
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