Gary Coon 5000m row
5,000m
Meters
25:59.1
Time
2:35.9
Pace
266
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 187 |
July 04, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.1 | 5,000m | 2:35.9 | 92 | 617 | 20 | 123 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 22 | 119 |
| 5:17.4 | 2,000m | 2:38.7 | 88 | 601 | 20 | 124 |
| 5:10.5 | 3,000m | 2:35.2 | 94 | 621 | 20 | 124 |
| 5:15.6 | 4,000m | 2:37.8 | 89 | 606 | 21 | 125 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 21 | 126 |
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Workout Graph
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