Gary Coon 6233m row

6,233m

Meters

32:11.6

Time

2:34.9

Pace

356

Calories

Average Watts94
Calories Per Hour623
Stroke Rate22
Stroke Count724
Drag Factor143

July 12, 2023 13:41:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:11.6 6,233m 2:34.9 94 623 22
10:17.0 2,000m 2:34.2 95 628 21 158
9:51.8 4,000m 2:27.9 108 671 24 154
10:32.7 6,000m 2:38.1 88 604 24 152
1:18.8 6,233m 2:49.0 72 549 20 144

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Workout Graph

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