Gary Coon 18:34 row
4,012m
Meters
18:34.9
Time
2:18.9
Pace
231
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 217 |
August 08, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.9 | 4,012m | 2:18.9 | 130 | 749 | 22 | 131 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 123 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 120 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 130 |
| 18:34.9 | 816m | 2:11.6 | 153 | 827 | 24 | 154 |
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Workout Graph
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