Gary Coon 10:04 row
2,028m
Meters
10:04.4
Time
2:29.0
Pace
111
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 175 |
February 27, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,028m | 2:29.0 | 106 | 664 | 21 | 149 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 140 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 158 |
| 10:04.3 | 7m | 5:07.1 | 12 | 341 | 0 | 158 |
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