Gary Coon 15:09 row
2,524m
Meters
15:09.2
Time
3:00.1
Pace
127
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 15 |
| Stroke Count | 272 |
| Drag Factor | 126 |
March 29, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 2,524m | 3:00.1 | 60 | 506 | 15 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 16 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 18 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 15:09.2 | 23m | 3:20.0 | 44 | 450 | 7 |
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