Gary Coon 39:11 row
6,882m
Meters
39:11.7
Time
2:50.8
Pace
354
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 130 |
May 13, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.7 | 6,882m | 2:50.8 | 70 | 541 | 19 | 126 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 19 | 118 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 131 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 133 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 133 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 134 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 130 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 19 | 117 |
| 39:11.6 | 603m | 3:28.6 | 39 | 432 | 15 | 118 |
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Workout Graph
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