Gary Coon 32:09 row
5,900m
Meters
32:09.5
Time
2:43.5
Pace
313
Calories
136
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 165 |
May 22, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.5 | 5,900m | 2:43.5 | 80 | 575 | 19 | 136 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 17 | 114 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 148 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 146 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 147 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 151 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 18 | 130 |
| 32:09.5 | 233m | 4:37.8 | 16 | 356 | 12 | 120 |
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Workout Graph
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