Gary Coon 7317m row
7,317m
Meters
37:04.4
Time
2:32.0
Pace
413
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 802 |
| Drag Factor | 151 |
July 01, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.4 | 7,317m | 2:32.0 | 100 | 642 | 21 | 145 |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 22 | 135 |
| 9:42.0 | 4,000m | 2:25.5 | 114 | 691 | 20 | 150 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 24 | 155 |
| 7:33.2 | 7,317m | 2:52.0 | 69 | 536 | 20 | 141 |
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Workout Graph
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