Gary Coon 10000m row
10,000m
Meters
47:47.0
Time
2:23.3
Pace
572
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1126 |
| Drag Factor | 179 |
September 06, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.0 | 10,000m | 2:23.3 | 119 | 708 | 23 | 146 |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 23 | 140 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 23 | 142 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 25 | 153 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 23 | 142 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 25 | 153 |
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Workout Graph
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