Gary Coon 5749m row
5,749m
Meters
27:28.6
Time
2:23.3
Pace
330
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 166 |
September 13, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.6 | 5,749m | 2:23.3 | 119 | 708 | 24 | 145 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 23 | 142 |
| 9:03.3 | 4,000m | 2:15.8 | 140 | 780 | 26 | 155 |
| 8:44.9 | 5,749m | 2:30.0 | 104 | 656 | 24 | 139 |
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Workout Graph
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